Transform Your Health with UK Personal ONLINE Fitness Coaching

Transform Your Health with UK Personal ONLINE Fitness CoachingTransform Your Health with UK Personal ONLINE Fitness CoachingTransform Your Health with UK Personal ONLINE Fitness Coaching

Welcome to BTSFitness.uk

Online fitness coaching for men and women with custom app, personalised workouts, nutrition tracking, and weekly coach calls

WHY OUR ONLINE FITNESS COACHING GETS RESULTS

Welcome to BTSFitness - your complete UK personal online fitness coaching program. We provide personalized online fitness coaching that delivers lasting results from Royal Navy Veteran Steve Bebbington-Stead  based in Kidderminster England, nutritionist Caroline Hyland from Forfar Scotland, and transformation specialist Kev Grant based in Kirriemuir Scotland. 


Our personal online fitness coaching combines customized workouts through our app, individual nutrition plans tailored to your TDEE and goals, and ongoing support through our private Facebook community. Join our transformation program with personalized guidance, weekly group coaching calls, and continuous support from our expert team.


EMPOWER YOUR HEALTH AND FITNESS JOURNEY TODAY with BTSFitness - where UK personal online fitness coaching meets proven results.

Your Coaching Team

Steve Bebbington-Stead

I'm a Royal Navy Vet (9.5 years service) and ISSA Certified Personal Trainer. After my medical discharge in 2023, I hit rock bottom but rebuilt my life through fitness and mental resilience. Now I help others transform through my custom built workouts that allign with your goals and abilities using military discipline and my personal transformation experience. The real workou

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Caroline's transformation pictures

Caroline Hyland

I'm a 47-year-old Performance Nutrition Coach (Level 3) from Scotland. With my own transformation journey, I've seen how the right nutrition transforms not just your body, but your mind and energy too. I handle all your meal planning because I know when nutrition clicks, everything else follows.

Kev Grant

I started my transformation and fitness journey at 50, losing 30kg in 5 months. Through my own transformation experience, I now help men realise it's never too late to transform their health and regain confidence. Im there for when it gets tough and your mind says no more.

How Our UK Fitness Coaching Works

What You Get

• Custom app with guided workouts tailored to your fitness level

• Personalized nutrition plans calculated to your TDEE and fitness goals  

• Weekly group coaching calls on Sundays & Wednesdays

• Direct access to your coaching team via private messages

• Full integration with Apple Health, Garmin Connect, Samsung Health, and Fitbit

• In-app me

• Custom app with guided workouts tailored to your fitness level

• Personalized nutrition plans calculated to your TDEE and fitness goals  

• Weekly group coaching calls on Sundays & Wednesdays

• Direct access to your coaching team via private messages

• Full integration with Apple Health, Garmin Connect, Samsung Health, and Fitbit

• In-app meal tracking to smash your nutrition targets

• Separate Male and Female Private Facebook communities for daily accountability

• Monthly fun challenges 

• In-app achievements to drive your success

Ready To Start?

Join men and women across the UK who are transforming their health with our personal online fitness coaching program.


Click on the white bar below to join our program.

How It Works

How It Works

Simple 4-Step Process:


1. Click the link below and complete your application. 

2. After review, receive your payment link to complete your PAR-Q Health Questionaire and gain access to our custom app with personalized workouts and nutrition plan

3. Join weekly group coaching calls (Sundays & Wednesdays)

4. Track progress within the app and on 

Simple 4-Step Process:


1. Click the link below and complete your application. 

2. After review, receive your payment link to complete your PAR-Q Health Questionaire and gain access to our custom app with personalized workouts and nutrition plan

3. Join weekly group coaching calls (Sundays & Wednesdays)

4. Track progress within the app and on our weekly check-ins and community support


Start slowly, build gradually, and transform sustainably with expert guidance every step of the way.

Get more information here

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